Foundations of Well-Being 2.0
Live Discussion Groups
Practice, connect, reflect, and discuss with
an engaged community and TWO certified PNT Teachers
Bi-Weekly Live Zoom Sessions throughout 2024
Deepen your practice within a group environment with teachers Stacey Royce and Kerry Hospelhorn. Each group includes 2 monthly hour-long discussion sessions held on Zoom.
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Live, personal support around the course for the remainder of the calendar year
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Two experienced facilitators—a licensed therapist and a certified yoga therapist
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A long-term community of up to 20 participants from around the world
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Dedicated discussion forums to connect with your group between sessions
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Access to the recordings if you miss a live session
"I would like to commend Stacey and Kerry for creating a space for fruitful exploration. The group allowed us to respond and express our vulnerabilities and aspirations and also to be present, listen, and interact spontaneously. This provided a framework for the emergence of meaningful interactions and connections with others and their lived experiences. Having a group to process the process definitely enhanced the experience."
— Past Group Discussion Participant
Hurry - Just A FEW SPOTS HAVE OPENED
Choose Your Group
Thursday Group: 1st and 3rd Thursday of each month at 8am PT
Friday Group: 2nd and 4th Fridays of each month at 10am PT