Grief and Loss
Growing Inner Strengths for Coping, Healing, and Growing
A 5-Week Course with Dr. Rick Hanson
Join Dr. Rick Hanson for a 5-week course with simple, powerful practices that help us bear the unbearable, and in natural ways move forward, heal, and find happiness again.
AND Therapists can earn 7 CE Credits
Continuing Education Credits are available for an additional $50. Click here to learn more.
The easing of the heart that comes from simply naming and accepting your losses
How to hold painful experiences with acceptance, mindfulness, and self-compassion
Perspectives on specific issues, such as rumination, guilt, illness, and injustice
Skillful ways to release painful thoughts and feelings, and open to new possibilities
Appreciating and feeling nurtured by what is still good
Finding a tender kindness for yourself amidst all that hurts
This course is made up of pre-recorded talks and guided practices that you can engage at any time, along with weekly emails to guide you through the 5 weeks.
No worries, just send us an email at email@example.com and we’ll process your cancellation and refund within 2 business days.
30 Days after your purchase.
For those who are genuinely unable to pay for the workshop – which could include people who are unemployed, disabled, students, on a small fixed income or public assistance, or living in a developing country – there are full and half scholarships available.