Are you struggling with relationships? Do you find it hard to trust others or feel secure in your connections?

You're not alone.

Insecure attachment patterns formed in childhood can impact our adult relationships in profound ways. But there’s hope—with the right tools and guidance, you can heal old wounds and create more fulfilling relationships.

Join Dr. Rick Hanson on August 17 for a 4-hour live workshop on Healing Insecure Attachment. During this special virtual event, you’ll learn how to use the research-backed HEAL method to literally change your brain and create new neural pathways for security and connection.

Can't Make It Live?

Sign up to get lifetime access to the recordings.

Get Powerful Practical Tools to:

Recognize and heal attachment wounds from your past

Increase your capacity for healthy intimacy and trust

Module 3

Grow the good inside your brain for more security

Create more satisfying, secure connections in all areas of life

In this helpful, heartfelt workshop, you will explore:

  • Fundamentals of Attachment Theory. A profile of attachment styles. How outcomes are affected by temperament, health, poverty, racism, and peers—not just caregivers. How we create paradigms, models, scripts of relationships.

  • Insight Into Your Own Style. What the styles feel like on the inside. Approaching your tendencies and past with compassion instead of blame. Identifying behaviors that may create trouble in your relationships.

  • Taking in the Good and Healing. Research about how we can heal from our childhoods. The HEAL process: internalizing experiences of what you needed as a child. Identifying your own key “psychologial nutrients.”

  • Problem-Solving in Relationships. Common problems in relationships when one or both are insecurely attached. What it’s like for others to be with someone who is insecurely attached. Suggestions and practical tips.

What You Get...

(And you'll get Lifetime access to the recordings!)

  • 4 hours of live teaching

    Join Dr. Rick Hanson on August 17th from 9am-1:30pm PT. (Includes two 15-minute breaks.) Check your local time here. If you can’t make it live, get full access to the recordings!

  • Live Q&A

    Plenty of time built into the workshop for Dr. Hanson to answer participant questions. (If you can’t make it live, send your questions in ahead of time!)

  • Guided Practices

    Experiential practices for feeling safe, healing yourself, getting in your own side, witnessing your mind rather than being swept away by it, feeling cared about, and more.

Transform Your Relationships

Register for the Workshop

$ 249

Register Now
  • (Available at Check-out: 4 interest-free payments of $62.25 through Affirm, Afterpay, or Klarna.)

Workshop + 4 CE Credits

4 Homestudy CE Credits for Mental Health Professionals

$ 299

Register Now
  • (Available at Check-out: 4 interest-free payments of $74.75 through Affirm, Afterpay, or Klarna.)
About

Hi, I'm Dr. Rick Hanson
and I've helped thousands of people grow the inner strengths they need to live the life they want.

I'm a psychologist and New York Times bestselling author, and I've spent decades gathering research, information, practices, and other resources to help people just like you turn everyday experiences into a powerful sense of lasting well-being that stays with you even amidst life’s many challenges.

Frequently Asked Questions

  • Is this a self-paced program, or do I need to watch it at a specific time?

    The live workshop will take place on August 17, 2024 from 9am - 1:30pm Pacific Time. (Check your local time here). All enrollees will also receive lifetime access to the recordings of the workshop and can watch them at their own pace.

  • What if I need to cancel after I've registered?

    No worries, just send us an email at [email protected], and we’ll process your cancellation and refund within 2 business days.

  • When does the 30-day money-back guarantee end?

    The 30-day money-back guarantee is valid for up to 30 days after the workshop, until September 18, 2024.

  • Can I get Continuing Education Credits?

    This program is eligible for 4 CE homestudy Credits (for an additional $50) from Being Well, Inc., a continuing education provider approved by the American Psychological Association (APA). You can check with your licensing board that they’ll accept credits from APA-approved providers. These will be available soon.

  • Are there scholarships available?

    For those who are genuinely unable to pay for the workshop– which could include people who are unemployed, disabled, students, on a small fixed income or public assistance, or living in a developing country – there are full and half scholarships available.