From Dr. Rick Hanson:

Resolutions That Last

Harnessing Momentum for a Year of Growth

If you’ve ever set goals only to see them fade, you’re not alone.

Achieving meaningful progress takes more than determination—it requires clarity, confidence, and the right tools to sustain momentum.



In this 90-minute live workshop, Dr. Rick Hanson — psychologist and bestselling author — will help you realign with your aspirations, tap into your inner strengths, and create a plan that truly supports your growth.
 
Whether you’re feeling stuck, navigating setbacks, or looking to build on your successes, this workshop is your opportunity to reset your approach, refocus your energy, and take intentional steps forward.

This Experiential Workshop Includes:

  • 90 Minutes of Live Teaching

    Join Rick LIVE on Zoom on January 25, 2025 from 10am - 11:30am PT (Check your local time here) for an inspiring special event.

  • Experiential Activities and Q&A

    Guided practices and meditations, and several participant questions answered by Dr. Rick.

  • Lifetime Access to the Recordings

    Lifetime access to the recordings of the 6-hour workshop so you can review the content at whatever pace suits you best.

Let go of perfectionism and obstacles

Feel more capable, confident, and self-compassionate

Reclaim your time and energy for what really matters

In this helpful, inspiring workshop, you will explore:

  • Understanding What Matters Most. Clarify your goals and align them with your values for lasting motivation.

  • Building Momentum That Sticks. Discover practical tools to move past resistance and take meaningful action, step by step.

  • Overcoming Obstacles with Confidence. Learn how to navigate setbacks and transform challenges into opportunities for growth.

  • How to Harness the Strengths You Have. Cultivate self-compassion, resilience, and agency to stay on track even when life gets tough.

start your journey toward lasting growth now.

Reserve Your Spot Today

We believe in making this workshop as accessible as possible while also supporting a community of growth. Choose from any of the pricing options below.

Standard Registration

$ 49

Register Now

Supporter

$ 69

Register Now
  • Pay-It-Forward Registration (helps support scholarships)

Benefactor

$ 89

Register Now
  • Community Champion Registration (provides full scholarships for others)
About

Hi, I'm Dr. Rick Hanson
and I've helped thousands of people grow the inner strengths they need to live the life they want.

I'm a psychologist and New York Times bestselling author, and I've spent decades gathering research, information, practices, and other resources to help people just like you turn everyday experiences into a powerful sense of lasting well-being that stays with you even amidst life’s many challenges.

Frequently Asked Questions

  • Is this a self-paced program, or do I need to watch it at a specific time?

    This is a live event that takes place on January 25, 2025 from 10am-11:30am PT. All participants will receive lifetime access to the recordings to watch at their leisure.

  • What if I need to cancel after I've registered?

    No worries, just send us an email at [email protected], and we’ll process your cancellation and refund within 2 business days.

  • When does the 30-day money-back guarantee end?

    The 30-day money-back guarantee is valid until February 25, 2025.

  • Can I get Continuing Education Credits?

    This program is not eligible for CE Credits.

  • Are there scholarships available?

    For those who are genuinely unable to pay for the workshop – which could include people who are unemployed, disabled, students, on a small fixed income or public assistance, or living in a developing country – there are full and half scholarships available.