The ways that we interpret events, assume limitations, doubt ourselves, and follow familiar “scripts” . . . all keep us stuck, make us suffer, and create trouble in our relationships.
But much research shows that we have the power to change these “cognitive factors” – and leave behind the beliefs that trap us like the bars of an invisible cage.
Join psychologist and New York Times bestselling author, Dr. Rick Hanson, for a 6-week online course on changing your mind – for good.
- Organized into short segments for maximum learning
- To take you through the course one step at a time and encourage you
- Guided practices to help you identify your own personal blocks and help you move past them.
- Printable guide with additional information and space for your own reflections
- Go at your own pace and revisit the material as much as you like
Excellent insights reinforced by a very reassuring, confident, and experienced practitioner in Dr. Rick Hanson. It’s impossible not to feel hopeful and optimistic that the mind is not an inanimate and alien skyscraper but a living thing that resp...Read More
Excellent insights reinforced by a very reassuring, confident, and experienced practitioner in Dr. Rick Hanson. It’s impossible not to feel hopeful and optimistic that the mind is not an inanimate and alien skyscraper but a living thing that responds to new thoughts and ideas to become our best friend.Read Less
I absolutely loved the presentations and Rick's wisdom and authenticity. I love the idea of drips eventually filling a bucket.
I absolutely loved the presentations and Rick's wisdom and authenticity. I love the idea of drips eventually filling a bucket.Read Less
Excellent material that I can implement immediately.
Excellent material that I can implement immediately.Read Less
Lifetime Access + 30-Day Money-Back Guarantee
Is this a self-paced program, or do I need to watch it at a specific time?
This is an on-demand, self-paced program you can engage at any time.
Can I get Continuing Education Credits?
This program is eligible for 7 CE Homestudy Credits (for an additional $50) from Being Well, Inc., a continuing education provider approved by the American Psychological Association (APA). You can check with your licensing board that they’ll accept credits from APA-approved providers.
What if I need to cancel after I've registered?
No worries, just send us an email at firstname.lastname@example.org and we’ll process your cancellation and refund within 2 business days.
When does the 30-day money-back guarantee end?
The 30-day money-back guarantee is good for 30 days from the time of purchase.
Are there scholarships available?
For those who are genuinely unable to pay for the Change Your Mind workshop – which could include people who are unemployed, disabled, students, on a small fixed income or public assistance, or living in a developing country – there are full and half scholarships available.