The Strong Heart Relationship Program

with Rick Hanson, PhD

Practical Skills for More Fulfilling, Peaceful, and Effective Relationships

Our relationships are fundamental to how we experience life and cope with challenges. Join New York Times bestselling author and psychologist, Dr. Rick Hanson, for down-to-earth practical help for important relationships, with a focus on effective ways to handle issues, grounded in the combination of strength and heart.

Better Relationships
Begin with YOU

Discover methods for staying present with others while remaining centered in yourself, respecting the needs of others while honoring your own, and asserting yourself with both kindness and confidence. We will focus on:

  • Supporting Yourself
    Being on Your Own Side, Feeling Cared About, and Self-Compassion

  • Compassionate Strength
    Balancing Me and We, Feeling Strong Inside, and Expanding Compassion

  • Being Your Best
    Unilateral Virtue, Empathy, and Forgiving Others – and Yourself

  • Communicating Effectively
    Wise Speech, Skillful Assertiveness, and Staying Cool with Hot Issues

This Relationship Program Includes:

Over 10 Hours of Video Teachings

Dr. Hanson guides you step-by-step through the program with a variety of Talks, Meditations, and Reflections.

4 Hours of Guest Expert Interviews

Expand your learning with in-depth interviews with Dr. Rhonda Freeman, Dr. Diane Poole Heller, Oren Jay Sofer, and Dr. Daniel Ellenberg.

Downloadable Handouts and Audio Files

Printable worksheets, downloadable video and audio, and transcripts – to learn in whatever way works best for you.

AND Therapists can earn
7 CE Credits

Continuing Education Credits are available for an additional $50. Click here to learn more.

Improve Your Important Relationships

An Online Course with Dr. Rick Hanson

Lifetime Access and 30-Day Money-Back Guarantee

Frequently Asked Questions

  • Is this program just for romantic relationships, or relationships with all people?

    This program focuses on building inner strengths that will help improve a variety of important relationships – including with intimate partners, family members, friends, co-workers, and colleagues. You do not need to be in a romantic relationship to benefit from this program.

  • Is this a self-paced program, or do I need to watch it at a specific time?

    This is a self-paced program that you have lifetime access to, and you can engage whenever is right for you.

  • Can I get Continuing Education Credits?

    This program is eligible for 7 CE Credits (for an additional $50) from Being Well, Inc., a continuing education provider approved by the American Psychological Association (APA). You can check with your licensing board that they’ll accept credits from APA approved providers. CLICK HERE TO LEARN MORE

  • What if I need to cancel after I've registered?

    No worries, just send us an email at [email protected] and we’ll process your cancellation and refund within 2 business days.

  • When does the 30-day money-back guarantee end?

    The 30-day money-back guarantee is good for 30 days after you purchase the program.

  • Are there scholarships available?

    For those who are genuinely unable to pay for the Strong Heart Relationship Program – which could include people who are unemployed, disabled, students, on a small fixed income or public assistance, or living in a developing country – there are full and half scholarships available.