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Breaking Out of Rumination Course + CE Credits
BundleRick Hanson's 5-week course on Breaking Out of Rumination, PLUS 4 CE Credits
$299
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Healing Insecure Attachment Workshop + CE Credits
BundleJoin Dr. Rick Hanson for a 4-hour, live workshop on Healing Insecure Attachment. Recording of the workshop will be available for all attendees. This bundle includes 4 CE Homestudy Credits for Mental Health Professionals.
$299
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Healing Insecure Attachment
Course$249
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Self-Worth Workshop + CE Credits
BundleJoin Dr. Rick Hanson for a 4-hour, live workshop on Self-Worth. Recording of the workshop will be available for all attendees. This bundle includes 4 CE Homestudy Credits for Mental Health Professionals.
$299
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The Self-Worth Workshop
CourseJoin Dr. Rick Hanson on April 27th for a 4-hour, live workshop on Self-Worth. Recording of the workshop will be available for all attendees.
$249
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The Foundations of Well-Being 2.0
CourseA Yearlong Course teaching you new skills every week to handle life's challenges with more calm, confidence, and joy.
$600
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FWB 2025 Discussion Groups: Thursdays
CourseFWB 2025 Discussion Group
Thursdays
8am PT / 11am ET
First and Third Thursdays of the Month hosted by Stacey Royce and Kerry Hospelhorn$389
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FWB 2025 Discussion Groups: Fridays
CourseFWB 2025 Discussion Group
Fridays
10am PT / 1pm ET
Second and Fourth Fridays of the Month hosted by Stacey Royce and Kerry Hospelhorn$389
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Just One Minute
Course5.0 average rating (5 reviews)Build a happier, healthier mind in a minute or two a day with 57 brief practices – each focused on just one thing – that will gradually change your brain for the better so you can handle challenges with greater ease, inner strength, and confidence.
$79
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Dealing with Anxiety
CourseAnxiety, fear, and worry are normal reactions, but they don’t have to be your constant companions. Let go of anxiety and grow a greater sense of calm, strength, and being protected and supported by other people with these 5 powerful practices.
$29
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Trauma and the Healing Power of Love
CourseJoin Dr. Rick Hanson for this program focusing on growing resources to heal trauma.
$249
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Breaking Out of Rumination
Course$249
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Just One Thing for Great Relationships
CourseJoin Rick Hanson and a variety of guest experts who share one thing they've each done to make their own relationships - of all kinds - great.
Free
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Grief and Loss
CourseA 5-Week Course from Dr. Rick Hanson on Coping, Healing, and Growing after any loss or difficulty.
$299
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Change Your Mind
Course5.0 average rating (5 reviews)Learn how to step out of old assumptions and attitudes – and step into useful, hopeful thoughts about yourself and others. Get practical tools for feeling less bothered, getting more motivated, strengthening self-worth, and expressing yourself fully.
$299